Month: March 2023

Vacay to Delray Beach: What to Do on Florida’s Gold Coast

If you have a chance to visit Delray Beach, I highly recommend it, especially if you’re from a cooler clime like me where winter can seem forever long. My husband and I visited in February and we were blessed with five idyllic days of perfect weather. Delray Beach provides an excellent home base to explore Palm Beach County where there’s so much to do. You’ll fill out your itinerary in record time and start planning your next visit to the Gold Coast.

Continue reading

Kickstart Your Day with a Purple Berry Smoothie

Purple is my favorite color, so to pay homage to this hue, I’m sharing a delicious blueberry-flavored smoothie that’ll bring a smile to your morning. Over the past year, I’ve been experimenting with smoothie recipes and developing my go-to collection. I’ve been obsessed with the color of my smoothies that range from red, green, pale orange, yellow and purple. I find extra pleasure sipping on pretty-colored healthy breakfast drinks, so I continue experimenting with ingredients. As they say, variety is the spice of life; it’s so true with smoothies!

Continue reading

Smoothie 101: How to Make Healthy, Yummy Smoothies

I’ve embraced smoothies and I feel better for it. Really. It’s not a hardship to sip on a delicious and nutritious breakfast while getting in my veggies and fruit first thing every day. I’ve never been a big breakfast eater, so adopting smoothies has fit in well with my lifestyle. Plus, they’re so convenient working from home or drinking in the car when commuting to work or running errands.

Continue reading