The onset of spring totally defines spiritual health in my eyes because it gets me outdoors to connect with nature. I have already taken advantage of some unseasonably warm March days to walk outside, a happy change from the treadmill. I’m very fortunate that I can take in the beauty of a walk along a wooded path with lake views right from my doorstep. Spring is also a time to refresh, which means activating my home goal: To begin the process to deeply purge and get better organized.
Continue reading
Hello, February! It’s a new month and time to tackle another goal that I’m tracking through journaling with my Commit30 planner. This month my focus is on physical health. Of course, my plan was to kick that off in January, but that wasn’t in the cards with COVID-19 making a cameo appearance in my life. The upside of that is while I was in isolation for the days around the new year, I focused on setting up this blog and met my January goal.
Continue reading
Like many of us, my new year resolutions usually go by the wayside by Valentine’s Day. This is the year, I vowed to myself, that I would be more accountable to my goals. The first step was finding the right journal for me; and after researching the many options in the market now, I opted for a Commit30 planner. So, during the week between Christmas and the new year, I plotted out my annual goals. Sounds easy, right? Not really.
Continue readingView More